Welcome to Starlight Counseling and Wellness
I'm so happy you find yourself here in this moment. It takes a lot to act on that little whisper inside saying maybe it's time to talk to someone about whatever it is going on in life. I want to applaud you for taking that step and I'm hoping I can be part of your next chapter. I enjoy connecting with my clients through empathy and shared laughter as I feel many of life's toughest times can be made the tiniest bit easier with a a sense of humor. My ideal client is someone who feels things are able to change and they are ready to take that step.
Rates
My standard rate is $100/50 minute session. I also offer a sliding scale rate we can discuss privately as I believe therapy should be accessible for all.
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance (or who are not using insurance) an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your healthcare provider for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, then you can dispute the bill if you have saved a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.
Areas of Specialty
Relationship Issues
Life Transitions
Coping Skills & Stress
Anxiety & Depression
Body Positivity
Cancer
Career Counseling
Caregiving
Chronic Illness
Codependency
Divorce & Infidelity
Domestic Violence
Family Conflict
Grief
Open Relationships Non-Monogamy
Peer Relationships
Self Esteem
Trauma and PTSD
Women's Issues
Modalities
Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Gottman Method
Humanistic
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
